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Roko York - Grab your bar bell & experience the brand new Body Pump choreography in-studio today! Never tried Body Pump before? Now is the perfect time to try something new... Book
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30-Minute At-Home Strength Training Workout | BODYPUMP | LES MILLS X REEBOK NANO SERIES - YouTube
Flock Fitness - It's NOVEMBER and time to highlight another 🌟FLOCK STAR🌟! This month lets talk about Mrs. Krista Teague. This girl is the real deal. When she comes to class she's
BODYPUMP 118: Enhancing athletic performance – Les Mills Instructors
Madonna ProActive Health and Fitness - Group fitness instructor Karen Shanks is ready to pump you up! Featured in our latest Staff Spotlight, this dynamo can help people of all fitness levels